I Tried KETO Diet (1 MONTH ANALYSIS)
During the quarantine period in April, like most people, I was less active, ate more and started to gain some weight.
I knew that I needed to make a change in my lifestyle.
Hence, I decided to try the Ketogenic Diet for a month to see if it would help me lose the extra weight gained.
In this video, I will discuss with you my experience, my weekly progress and changes.
We'll also touch on the pros and cons of being on a such a restricted diet.
Music Used
Adventure Time (Prod. by PINK)