{"id":579,"date":"2024-05-26T20:33:37","date_gmt":"2024-05-26T11:03:37","guid":{"rendered":"https:\/\/deals-here.com\/keto-diet\/?p=579"},"modified":"2024-05-19T11:21:22","modified_gmt":"2024-05-19T01:51:22","slug":"i-tried-the-keto-diet-for-a-week-ketogenic-diet-results-best-weight-loss-diet","status":"publish","type":"post","link":"https:\/\/deals-here.com\/keto-diet\/i-tried-the-keto-diet-for-a-week-ketogenic-diet-results-best-weight-loss-diet\/","title":{"rendered":"I Tried The Keto Diet For A Week | Ketogenic Diet Results | Best Weight Loss Diet?"},"content":{"rendered":"<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png\" alt=\"keto diet\" width=\"930\" height=\"100\" class=\"alignnone size-full wp-image-239\" srcset=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png 930w, https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2-768x83.png 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><\/p>\n<p>    <span class=\"vpe_-video-container\"            style=\"max-height: 360px\"    >          <iframe class=\"vpe_-video-player\"    allowfullscreen      src=\"\/\/www.youtube.com\/embed\/WVI-jT-B7yw?autoplay=0&amp;rel=0&amp;iv_load_policy=3\"  ><\/iframe>    <\/span>  <\/p>\n<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/05\/keto-ad.png\" alt=\"keto diet\" width=\"350\" height=\"350\" class=\"alignnone size-full wp-image-519\" \/><\/a><\/p>\n<p>As many of you know, I love trying different diets! I&#039;ve tried carnivore, OMAD, intuitive eating, vertical diet etc. So with that said, in today&#039;s video I decided to give the keto (ketogenic) diet a try for a week! Is it the best weight loss diet?<\/p>\n<p>Throughout the video I outline exactly how I&#039;m going about my week in terms of calories, macros, meal frequency. I also outline some great recipes, meal ideas. This is a great video outlining the keto diet for beginners! <\/p>\n<p>The week definitely had it&#039;s ups and downs but the results were INSANE! Definitely didn&#039;t expect to lose that much weight by the end. <\/p>\n<p>Hope you all enjoy the video and can learn a little about the keto diet along the way! <\/p>\n<p>Salmon Recipe: https:\/\/www.saltysidedish.com\/air-fryer-salmon-ninja-foodi\/<\/p>\n<p>Shop Gymshark \ud83e\udd88-  https:\/\/gym.sh\/Shop-WillT-YT<\/p>\n<p>Blue Star Nutraceuticals Supplements \ud83d\udcaa\ud83c\udffb- CODE:  &#039;TENNY10&#039;<br \/>\nhttps:\/\/bluestarnutraceuticals.com\/di&#8230;<\/p>\n<p>Sixteenoz MEAL PREP- use: &#039;WILL16&#039; For $20 OFF<br \/>\nhttps:\/\/sixteenoz.com\/<\/p>\n<p>\ud83d\udd25FOLLOW ME \ud83d\udd25<br \/>\nINSTAGRAM- @willtenny https:\/\/www.instagram.com\/willtenny\/<\/p>\n<p>https:\/\/willtennyson.ca\/<\/p>\n<p>Links:<br \/>\nLily\u2019s Salted Caramel Chocolate Bar https:\/\/amzn.to\/2RVIDlf<br \/>\nMCT Oil &#8211; https:\/\/amzn.to\/2RUEy0N<br \/>\nElectrolyte Drink: https:\/\/amzn.to\/2RUGGWf<\/p>\n<div class=\"vpe_-video-url\">\n<p><iframe loading=\"lazy\" title=\"I Tried The Keto Diet For A Week | Ketogenic Diet Results | Best Weight Loss Diet?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/WVI-jT-B7yw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png\" alt=\"keto diet\" width=\"930\" height=\"100\" class=\"alignnone size-full wp-image-239\" srcset=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png 930w, https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2-768x83.png 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As many of you know, I love trying different diets! I&#039;ve tried carnivore, OMAD, intuitive&#8230;<\/p>\n","protected":false},"author":613,"featured_media":581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[543,544,539,537,535,534,47,536,540,292,538,531,547,549,545,542,530,546,38,63,17,40,548,61,66,69,29,541,126,533,19,201,252,532],"class_list":["post-579","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-ketodiet","tag-1-week","tag-1-week-flat-stomach","tag-abs","tag-body-transformation","tag-bulletproof-coffee","tag-day-in-the-life","tag-diet","tag-easy-keto-recipes","tag-fast-fat-loss","tag-fat-loss","tag-fit","tag-full-day-of-eating","tag-greg-doucette","tag-grocery-haul","tag-home-workout","tag-how-to-lose-weight","tag-i-tried","tag-informational","tag-keto","tag-keto-bread","tag-keto-diet","tag-keto-diet-for-beginners","tag-keto-grocery-haul","tag-keto-recipes","tag-keto-snacks","tag-ketogenic","tag-ketogenic-diet","tag-lose-5lbs","tag-nutrition","tag-vlog","tag-weight-loss","tag-weight-loss-diet","tag-weight-loss-tips","tag-what-i-eat-in-a-day","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/users\/613"}],"replies":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/comments?post=579"}],"version-history":[{"count":1,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/579\/revisions"}],"predecessor-version":[{"id":580,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/579\/revisions\/580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/media\/581"}],"wp:attachment":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/media?parent=579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/categories?post=579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/tags?post=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}