{"id":669,"date":"2024-06-14T00:54:07","date_gmt":"2024-06-13T15:24:07","guid":{"rendered":"https:\/\/deals-here.com\/keto-diet\/?p=669"},"modified":"2024-06-11T15:03:01","modified_gmt":"2024-06-11T05:33:01","slug":"7-foods-that-ruin-your-liver","status":"publish","type":"post","link":"https:\/\/deals-here.com\/keto-diet\/7-foods-that-ruin-your-liver\/","title":{"rendered":"7 Foods That RUIN Your Liver"},"content":{"rendered":"<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png\" alt=\"keto diet\" width=\"930\" height=\"100\" class=\"alignnone size-full wp-image-239\" srcset=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png 930w, https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2-768x83.png 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><\/p>\n<p>    <span class=\"vpe_-video-container\"            style=\"max-height: 360px\"    >          <iframe class=\"vpe_-video-player\"    allowfullscreen      src=\"\/\/www.youtube.com\/embed\/1B98PDEe4vU?autoplay=0&amp;rel=0&amp;iv_load_policy=3\"  ><\/iframe>    <\/span>  <\/p>\n<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/05\/keto-ad.png\" alt=\"keto diet\" width=\"350\" height=\"350\" class=\"alignnone size-full wp-image-519\" \/><\/a><\/p>\n<p>Get access to my FREE resources \ud83d\udc49 https:\/\/drbrg.co\/3wo7nKK<\/p>\n<p>Do you consume these foods that ruin your liver? Check this out!<\/p>\n<p>DATA:<br \/>\nHttp:\/\/health.ucsd.edu\/news\/releases\/pages\/2019-05-14-herbicide-linked-to-human-liver-disease.aspx#<br \/>\nhttps:\/\/www.degruyter.com\/document\/doi\/10.1515\/jcim-2018-0218\/html<br \/>\nhttps:\/\/eastbayexpress.com\/how-organic-is-organic-1\/<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/25352651<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3507088<br \/>\nhttps:\/\/www.scirp.org\/html\/9-2700392_19078.htm<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5264279\/<\/p>\n<p>0:00 Introduction: Foods that ruin your liver<br \/>\n0:40 #1 Soy protein isolates<br \/>\n2:22 #2 Fructose<br \/>\n4:33 #3 Vegetable fats<br \/>\n6:30 #4 Whey protein powder<br \/>\n7:35 #5 Maltodextrin<br \/>\n9:00 #6 Aflatoxins<br \/>\n9:52 #7 MSG<br \/>\n11:00 Is red meat bad for the liver?<br \/>\n11:38 What is the best food for the liver?<br \/>\n11:52 Check out my video on how to repair your liver!<\/p>\n<p>You are as healthy as your liver. Your liver helps you in many different ways, but its main function is to detox poisons. <\/p>\n<p>It\u2019s important to be aware of these ingredients in certain foods that ruin your liver, so you can avoid them and keep your liver healthy. <\/p>\n<p>The best type of food for the liver is cruciferous vegetables. Be sure to consume cruciferous vegetables regularly to support a healthy liver. <\/p>\n<p>7 ingredients in foods that will ruin your liver:<br \/>\n1. Soy protein isolates<br \/>\nCommon foods that contain this ingredient:<br \/>\n \u2022 Diet shakes<br \/>\n \u2022 Diet powders<br \/>\n \u2022 Protein bars<br \/>\n \u2022 Veggie burgers <\/p>\n<p>2. Fructose<br \/>\nCommon foods that contain this ingredient:<br \/>\n \u2022 High fructose corn syrup<br \/>\n \u2022 Fruit<br \/>\n \u2022 Agave nectar<br \/>\n \u2022 Table sugar <\/p>\n<p>3. Vegetable fats<br \/>\nCommon foods that contain this ingredient:<br \/>\n \u2022 Corn oil<br \/>\n \u2022 Soy oil<br \/>\n \u2022 Canola oil<br \/>\n \u2022 Cottonseed oil <\/p>\n<p>4. Whey protein powder<br \/>\nCommon foods that contain this ingredient:<br \/>\n \u2022 Protein powders<\/p>\n<p>5. Maltodextrin<br \/>\nCommon foods that contain this ingredient:<br \/>\n \u2022 Protein powders<br \/>\n \u2022 Certain vitamin supplements<br \/>\n \u2022 Certain \u201cketo-friendly\u201d foods<br \/>\n \u2022 Foods that contain fillers or drying agents<br \/>\n \u2022 Post-workout gels<br \/>\n \u2022 Splenda<br \/>\n \u2022 Puddings<br \/>\n \u2022 Protein bars <\/p>\n<p>6. Aflatoxins<br \/>\nCommon foods that contain this ingredient:<br \/>\n \u2022 Peanuts<br \/>\n \u2022 Corn<\/p>\n<p>7. MSG<br \/>\nCommon foods that contain this ingredient:<br \/>\n \u2022 Pork rinds<br \/>\n \u2022 Fast-food<br \/>\n \u2022 Chinese food<br \/>\n \u2022 Cottage cheese<br \/>\n \u2022 Foods that contain flavor enhancers <\/p>\n<p>ADD YOUR SUCCESS STORY HERE:<br \/>\nhttps:\/\/www.drberg.com\/add-client-success-story?utm_source=youtube&#038;utm_medium=description<\/p>\n<p>FREE COURSE\u279c \u279c http:\/\/bit.ly\/BulletproofImmuneSystemCourse<\/p>\n<p>Dr. Eric Berg DC Bio:<br \/>\nDr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis &amp; Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.<\/p>\n<p>Follow Me On Social Media:<br \/>\nFacebook:  https:\/\/bit.ly\/FB-DrBerg<\/p>\n<p>Instagram:  https:\/\/bit.ly\/IG-DrBerg<\/p>\n<p>TikTok:  https:\/\/bit.ly\/TikTok-DrBerg<\/p>\n<p>DR. BERG&#039;S SHOP: http:\/\/shop.drberg.com\/<\/p>\n<p>ABOUT DR. BERG: https:\/\/www.drberg.com\/dr-eric-berg\/bio<\/p>\n<p>Disclaimer:<br \/>\nDr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988.  His use of \u201cdoctor\u201d or \u201cDr.\u201d in relation to himself solely refers to that degree.  Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a doctor-patient relationship between Dr. Berg and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.  Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. <\/p>\n<p>#keto #ketodiet #weightloss #ketolifestyle<\/p>\n<p>Thanks for watching! I hope this helps increase your awareness of the foods that ruin your liver.<\/p>\n<div class=\"vpe_-video-url\">\n<p><iframe loading=\"lazy\" title=\"7 Foods That RUIN Your Liver\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1B98PDEe4vU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png\" alt=\"keto diet\" width=\"930\" height=\"100\" class=\"alignnone size-full wp-image-239\" srcset=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png 930w, https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2-768x83.png 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get access to my FREE resources \ud83d\udc49 https:\/\/drbrg.co\/3wo7nKK Do you consume these foods that ruin&#8230;<\/p>\n","protected":false},"author":613,"featured_media":671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[857,856,868,862,58,34,56,57,861,859,873,820,871,860,864,798,872,810,812,858,867,870,869,863,865,866],"class_list":["post-669","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-ketodiet","tag-7-foods-bad-for-the-liver","tag-7-foods-that-ruin-your-liver","tag-aflatoxins","tag-bad-foods-for-liver-health","tag-berg","tag-dr-berg","tag-dr-eric-berg","tag-eric-berg","tag-foods-bad-for-liver","tag-foods-that-ruin-liver","tag-foods-that-ruin-your-liver-dr-berg","tag-foods-to-avoid","tag-foods-to-avoid-for-liver","tag-foods-to-avoid-for-liver-health","tag-fructose","tag-liver","tag-liver-damage","tag-liver-disease","tag-liver-dr-berg","tag-liver-health","tag-maltodextrin","tag-monosodium-glutamate","tag-msg","tag-soy-protein-isolates","tag-vegetable-fats","tag-why-protein-powder","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/users\/613"}],"replies":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":1,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":670,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/669\/revisions\/670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/media\/671"}],"wp:attachment":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}