{"id":987,"date":"2024-07-28T20:10:21","date_gmt":"2024-07-28T10:40:21","guid":{"rendered":"https:\/\/deals-here.com\/keto-diet\/?p=987"},"modified":"2024-07-04T16:18:20","modified_gmt":"2024-07-04T06:48:20","slug":"a-dietitians-take-on-the-keto-diet-you-versus-food-wellgood","status":"publish","type":"post","link":"https:\/\/deals-here.com\/keto-diet\/a-dietitians-take-on-the-keto-diet-you-versus-food-wellgood\/","title":{"rendered":"A Dietitian&#8217;s Take On The Keto Diet | You Versus Food | Well+Good"},"content":{"rendered":"<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png\" alt=\"keto diet\" width=\"930\" height=\"100\" class=\"alignnone size-full wp-image-239\" srcset=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png 930w, https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2-768x83.png 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><\/p>\n<p>    <span class=\"vpe_-video-container\"            style=\"max-height: 360px\"    >          <iframe class=\"vpe_-video-player\"    allowfullscreen      src=\"\/\/www.youtube.com\/embed\/NeuqSMsef20?autoplay=0&amp;rel=0&amp;iv_load_policy=3\"  ><\/iframe>    <\/span>  <\/p>\n<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/05\/keto-ad.png\" alt=\"keto diet\" width=\"350\" height=\"350\" class=\"alignnone size-full wp-image-519\" \/><\/a><\/p>\n<p>To get notified about new video uploads, subscribe to Well+Good&#039;s channel: https:\/\/www.youtube.com\/c\/Wellandgood<\/p>\n<p>The Keto Diet, a low-carb, high fat diet, is arguably one of the trendiest diets out there right now. But how does it work, and what are the pros and cons to starting this diet? In this episode of You Versus Food, Registered Dietitian Tracy Lockwood Beckerman weighs in on the keto conversation. She explains its benefits and pitfalls, and gives her opinion on whether or not it&#039;s a diet she recommends. Watch for what might be a surprising answer! #ketodiet #youversusfood #wellandgood<\/p>\n<p>Subscribe to Well+Good\u2019s channel for nutritional tips and tricks: https:\/\/www.youtube.com\/c\/Wellandgood<\/p>\n<p>More Tracy Intel:<br \/>\nGinger Benefits + Uses: https:\/\/youtu.be\/OPlmYyQo5Jc<br \/>\nThe Benefits of Fish Oil: https:\/\/youtu.be\/aE-pPrlowHE <\/p>\n<p>About Well+Good:<br \/>\nFrom the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene\u2014and its chic lifestyle components. Created by two journalists\u2014and joined by many more\u2014Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.<\/p>\n<p>You can find Well+Good here:<br \/>\nSite \ud83d\udda5\ufe0f: https:\/\/www.wellandgood.com<br \/>\nInstagram \ud83d\udcf8: https:\/\/www.instagram.com\/iamwellandg&#8230;<br \/>\nFacebook \ud83d\udc4d: https:\/\/www.facebook.com\/iamwellandgood<br \/>\nTwitter \ud83d\udc24: https:\/\/twitter.com\/iamwellandgood<br \/>\nPinterest \ud83d\udccc: https:\/\/www.pinterest.com\/iamwellandgood\/<\/p>\n<div class=\"vpe_-video-url\">\n<p><iframe loading=\"lazy\" title=\"A Dietitian&#039;s Take On The Keto Diet | You Versus Food | Well+Good\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/NeuqSMsef20?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/bit.ly\/3Q2N38q\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png\" alt=\"keto diet\" width=\"930\" height=\"100\" class=\"alignnone size-full wp-image-239\" srcset=\"https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2.png 930w, https:\/\/deals-here.com\/keto-diet\/wp-content\/uploads\/sites\/1266\/2024\/04\/Copy-of-Header-Banner-930x100-px-2-768x83.png 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To get notified about new video uploads, subscribe to Well+Good&#039;s channel: https:\/\/www.youtube.com\/c\/Wellandgood The Keto Diet,&#8230;<\/p>\n","protected":false},"author":613,"featured_media":989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1],"tags":[1913,79,1822,38,17,40,1996,69,29,37,265,21,67,110,126,1993,1995,39,43,53,1994],"class_list":["post-987","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-ketodiet","tag-dietitian","tag-how-to-do-keto","tag-how-to-keto","tag-keto","tag-keto-diet","tag-keto-diet-for-beginners","tag-keto-explainer","tag-ketogenic","tag-ketogenic-diet","tag-ketosis","tag-ketosis-diet","tag-low-carb","tag-low-carb-diet","tag-low-carb-high-fat","tag-nutrition","tag-tracy-lockwood-beckerman","tag-well-and-good","tag-what-is-keto","tag-what-is-ketogenic-diet","tag-what-is-ketosis","tag-you-versus-food","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/users\/613"}],"replies":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/comments?post=987"}],"version-history":[{"count":1,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/987\/revisions"}],"predecessor-version":[{"id":988,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/posts\/987\/revisions\/988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/media\/989"}],"wp:attachment":[{"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/media?parent=987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/categories?post=987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deals-here.com\/keto-diet\/wp-json\/wp\/v2\/tags?post=987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}